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The “Stop Doing” List: Identifying 3 Energy-Draining Activities to Quit

The “Stop Doing” List: Identifying 3 Energy-Draining Activities to Quitby: Jallah K. BolayPublished on: 05/01/2026

Busy but not seeing results? Discover how to spot and eliminate three energy-draining activities so you can reclaim focus and channel your energy into high-impact work that truly moves the needle.

Q1 (Jan-Mar) The Reset & Foundation Quarter
The “Stop Doing” List: Identifying 3 Energy-Draining Activities to Quit